Blog | breakout-studios

Mar 25, 20232 min read

The Benefits of TRX Suspension Training for Your Health & Fitness

Life Moves Blog Post The Benefits of TRX Suspension Training for Your Health & Fitness TRX Suspension Training is a unique and innovative...

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Mar 15, 20231 min read

Supporting the Future of Dance and Fitness at BreakOut Studios

"Supporting the Future of Dance and Fitness at BreakOut Studios" Dear BreakOut Community, We hope this message finds you in good health...

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Feb 8, 20231 min read

Musings from the Studio: A Monthly feature by Julie Morrison, BreakOut Mover and Poet.

Meet Julie Morrison, a multi-faceted creative who has a passion for writing and dance. Julie is a dancer at BreakOut Studios currently...

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Feb 2, 20232 min read

Fueling Your Body for Dance: The Importance of Proper Nutrition

From: BreakOut Studios (2/2/23) Dancing requires a great deal of energy, strength, and endurance. To perform at your best, it is crucial...

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Jan 29, 20232 min read

The Power of Movement: How Dance and Fitness Improve Mental Health

Dance and fitness are two activities that are not only enjoyable but also have a positive impact on mental health. At BreakOut Studios,...

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Jan 26, 20231 min read

BreakOut is BACK downtown!

BreakOut Studios is excited to announce that we will now be offering classes at a new location downtown! Starting January 23rd, we will...

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Aug 23, 20221 min read

Life Moves Dance Company NEW Season 2022-2023

Want to perform? The Life Moves Dance Co. is a 18+ dance performance company within BreakOut Studios. New to adv dancers are welcome. The...

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Jul 10, 20191 min read

Welcome to the LIFE MOVES BLOG

Every mover has a story to tell. We want to tell yours. About the blog Life Moves Blog is powered by the family at BreakOut Studios,...

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